Dodge Park Speed Sessions

Speed training returns to Dodge Park on Tuesday, May 2 at 6:30 PM.  Dodge Park is located at 40620 Utica Road.  Warm up will begin at 6:30 PM, followed by a workout, and cool down.  Everyone is invited to attend free of charge.  All paces are welcome and we will be there rain or shine.


2017 Bill Roney 5k and 1 Mile (Results and Photos)

Thank you for coming out despite the cool, very wet conditions! The 25th Annual Bill Roney Memorial will certainly be one to remember. We persevered the downpour before the start  and somehow had an hour of a break just in time for the 5k. At some point we were cold and damp, but somehow when your in the presence of running family, we laugh about it and forget how our skin was numb. When we look back we will remember the laughs and friendly faces!

We always strive to provide the best experience and welcome any comments to help us make next year better.

Congrats all our finishers and age group award winners. If you did not claim your award, which went 3 deep in each category, you can pick it up at the Utica shop.

Results was on site taking photos. These are free to download and you also have the option of buying the proof. Here is the link to the event photos:


A huge thanks to Trinity Lutheran for opening their doors and hosting our day of registration as well as parking! I also want to thank all our volunteers who make this event possible and ‘run’ smoothly year to year.

Grosse Pointe War Memorial Runs

Beginning Tuesday, September 9th at 6:00 PM, join us for group runs starting and ending at the Grosse Pointe War Memorial (32 Lake Shore Drive) parking lot.  Runs will take place on the 2nd and 4th Tuesday of each month. All levels and speeds are welcome.

We will continue to host group runs at our Grosse Pointe Shop (20964 Mack Avenue) at 6:30 PM on the remaining Tuesdays of the month.


FREE 16 Mile Training Runs

The Cost is Free - No Registration Required – All Runs Begins at 8:00 AM
Every Mile will be marked and water stations will be available on all 3 courses. Restroom facilities are not available on the course and are very limited at the start, so plan accordingly. There will be refreshments at the finish.

  • Sunday, August 31st @ Lake Orion Shop (3 South Broadway)
  • Sunday, September 7th @ Royal Oak Shop (3407 Rochester Road)
  • Sunday, September 14th @ Grosse Pointe Shop (20964 Mack Avenue)

Dodge Park Speed Sessions

FREE Tuesday night speed sessions are back at Dodge Park in Sterling Heights at 6:30 PM.   All paces are welcome!  Each speed session consists of a warm up, work out, and cool down on a dirt path.   Speed sessions will start in May and continue every Tuesday night through September.